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Corporate wellness

Workplace Recharge Days.

On-site massage and stretching for Melbourne workplaces. A genuine, high-quality wellbeing initiative your team will actually look forward to — not a tick-the-box exercise.

On-site treatments

The clinic, delivered to your office.

I bring everything: professional chairs or tables (your call), linens, oils, and the same standard of treatment your team would get at the clinic — minus the commute back to work.

Set up in a meeting room, breakout space, or quiet corner. Your team books their slot through a simple shared link, then drops in for a 15, 20, or 30-minute session.

Request a quote

How a Recharge Day runs

  • I arrive and set up before staff start
  • Team books through a private link
  • 15, 20 or 30-minute sessions
  • Seated chair or table treatments
  • Focus on neck, shoulders, lower back
  • Take-home stretches provided
  • Full pack-down at end of day

From half-day to multi-day programs across Melbourne offices.

Why it matters

Real benefits for real teams.

Wellbeing initiatives that move the needle on the metrics your leadership actually cares about — and the ones your people care about too.

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Reduced workplace stress

Measurable drops in stress-related tension after on-site sessions.

Improved staff morale

A genuine perk your team feels rather than reads about in the wellness deck.

📊

Increased productivity

Released tension and a refreshed nervous system = better focus, better output.

🤝

Better retention

The kind of perk people remember when recruiters come knocking.

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Less muscular tension

Targeted relief for the neck/shoulder/back issues every desk worker carries.

🎁

Staff appreciation

Perfect for end-of-quarter, project wraps, EOFY thank-yous, or onboarding.

Corporate packages

Flexible options for any workplace.

Half day

Recharge Half-Day

Perfect for small teams or a one-off staff appreciation event.

  • 4 hours on-site
  • Up to 12 staff members
  • 15 or 20-minute sessions
  • Chair or table set-up
  • From $560
Full day

Recharge Day

Our most popular workplace option. Covers a full team across one day.

  • 8 hours on-site
  • Up to 24 staff members
  • 15, 20 or 30-minute sessions
  • Chair or table set-up
  • From $1,100
Ongoing

Wellbeing Program

Monthly or quarterly programs that build wellbeing into your culture.

  • Recurring on-site days
  • Custom scheduling
  • Larger workforces supported
  • Reporting available
  • Tailored pricing
Enquire

Let's bring this to your workplace.

Drop me the basics and I'll come back within one business day with a tailored proposal — number of staff, available dates, and a clear quote.

Happy to do an intro call too if that's easier.

📞 0420 435 950

✉ corporate@flexionandflow.com.au

Give your team something they'll feel.

Wellbeing that actually shows up in how people walk back to their desks — not just in a quarterly survey.

Book a session →